Certification in Nutrition, Fitness and Wellness Coaching
4.9 star (300+ Student Google Reviews)
COURSE OVERVIEW
Only a superb teacher can deliver an excellent course. It makes no difference what your educational background is. You will fall in love with the topic of nutrition, wellness and fitness thanks to the excellent explanations provided by our lecturers, who hold global certifications. The greatest nutrition and fitness course available in India is this one. You will gain a solid fundamental understanding of nutrition, fitness and wellness with the aid of our teachers. You'll learn how to create diet and workout charts for various types of clients LIVE in class and they will also teach you how to put what you have learned into practice! Also, you'll learn various methods for contacting potential clients. You will gain confidence in obtaining new clients and creating nutrition and workout regimens for weight management, weight loss and muscle building.
Course Duration - 3 months
Format - Online and Offline
Language - English and Hindi
Certificates - 1
Expert mentors from around the world
25000+ students certified
50+ hours of learning
30+ lectures
Platform - Zoom, Gmeet, Teams and Jitsi
Android and iOS app available
COURSE CURRICULUM
- INTRODUCTION TO THE NUTRITION, DIETETICS, WELLNESS & FITNESS INDUSTRY
- UNDERSTANDING THE EVIDENCE BASED METHODOLOGY FOR NUTRITION, WELLNESS & FITNESS
- DEFINING HEALTH & VARIOUS ASSESSMENTS OF HEALTH - BMI, DEXA SCANNING, HIP TO WAIST RATIO, BODY FAT CALLIPER AND MORE
- FUNDAMENTALS OF THE HUMAN PHYSIOLOGY, NUTRITION AND FITNESS
- CONCEPTS OF NUTRIENTS, MACRO- NUTRIENTS, MICRO- NUTRIENTS & RNI
- THE LAW OF ENERGY BALANCE
- FUNDAMENTALS OF CARBOHYDRATES
- FUNDAMENTALS OF PROTEIN
- FUNDAMENTALS OF FAT
- THE FUNDAMENTALS OF EXERCISE - CARDIO AND WEIGHT TRAINING
- ART OF CALCULATING CALORIES IN A MEAL
- METABOLISM
- SUPPLEMENTATION - 1 - FUNDAMENTAL SUPPLEMENTS FOR GENERAL POPULATIONS & AIDS FOR WEIGHT LOSS
- HYDRATION
- HOW DO WE DECIDE TARGET CALORIES ?
- PREPARING A PLAN FOR WEIGHT LOSS MANUALLY
- PREPARING A PLAN FOR WEIGHT LOSS THROUGH SOFTWARES
- PREPARING A PLAN FOR WEIGHT GAIN
- DIFFERENCE BETWEEN VEGETARIAN & NON - VEGETARIAN MEAL PLANNING
- INDUSTRY LEVEL DIET PLAN PRESENTATION TECHNIQUES
- OPTIMUM WELLNESS DIET PRESENTATION STYLE
- THE ART OF COACHING, SELLING & MENTORING CLIENTS
- MARKETING LECTURE 1 - CLIENT REVIEWS, SETTING UP TESTIMONIALS, OPTIMISING INSTAGRAM, FUNDAMENTALS OF DESIGNING & HIRING (ENTREPRENEURSHIP)
- MARKETING LECTURE 2 - PILLAR OF BECOMING A WELLNESS ENTREPRENEUR
- COMMUNICATING WITH CLIENTS & PROFESSIONAL COMMUNICATION LECTURE - 1
- COMMUNICATING WITH CLIENTS & PROFESSIONAL COMMUNICATION LECTURE - 2
- MICRO-NUTRIENTS - 1 - FUNDAMENTALS
- FUNDAMENTALS OF THE HUMAN ANATOMY - MUSCULOSKELETAL SYSTEM
- PREPARING A GENERALISED HIIT CARDIO WORKOUT PLAN
- NUTRITION MYTHS
- Bonus lecture - TYPES OF DIETS
NATIONAL AFFILIATIONS
COURSE DESIGNED & TAUGHT BY DOCTORS & EXPERT DIETICIANS
Lead Instructor
Mr. Alan Baptist
India’s Best Wellness Coach
Lead Instructor
Mr. Vinit Baptist
India’s Best Fitness Coach
Lead Instructor
Dr. Oindrilla
MBBS
Lead Instructor
Dr. Maninder
Nutrition Consultant
Lead Instructor
Mr. Geoff Futch
PhD, Biomechanics
Lead Instructor
Mr Sutanu Sardar
Head fitness faculty
INTERNATIONAL AFFILIATIONS
EUROUKALS
International Standards Certification
ISO 9001-2015
Global Accreditation Assessment Forum Series
Listen to our students
"I learned the fundamentals of fitness, nutrition, exercise science, training, and coaching at my own pace through this program. The best part is that getting certified isn't difficult or time-consuming because mentors are available 24/7 to help you out. The lectures kept me motivated and driven!"
Rajpreet Singh
Fitness coach
The online courses at are developed to meet the demands of busy professionals, which was a huge plus point for me. It is possible to fit the convenient, self- paced online nutrition course into even the busiest of schedules. The curriculum covered a wide range of topics such as nutrition, weight loss, and more!
Pinky Guchhait
Dance Teacher
"Optimum Wellness Academy offers the best platform to learn about nutrition, fitness, and dietetics. You can also connect with mentors in real-time who are always available to answer any questions you may have. Now, I can enhance my athletic performance with the right information."
Sounab Chakraborty
State Level Footballer
THIS COULD BE YOU!
Start your career in wellness by learning about relevant topics in nutrition such as Weight Management, Weight Loss, Fat Loss and Muscle Building and learn how to craft scientific workout and diet plans to transform people's health, fitness, wellness and lives positively!
